1. Get Your Mind Right

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    August 15, 2016 by shorricks

    The mind is a powerful tool. It can help you achieve a goal or it can prevent you from reaching …
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  2. Paleo Breakfast “Sandwich”

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    August 11, 2013 by shorricks

    I really missed eating breakfast sandwiches after switching to paleo. For me, it isn’t always about taste, it’s about the …
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  3. August 2013 Update

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    August 7, 2013 by shorricks

    It’s been a while! My last post was about improving my training and eating. I thought I should update what …
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  4. Things Just Got Real

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    April 9, 2013 by shorricks

    I really wanted to title this post, “Sh*t Just Got Real” but I thought I might offend people…I’ve also struggled …
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  5. Sweet Potato Nachos

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    April 9, 2013 by shorricks

    I started this post WEEKS ago! But things got busy…that’s life though right? So I had to delete everything I …
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  6. Almond Butter Chocolate Ganache Cookie Sandwich

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    February 11, 2013 by shorricks

    I admit it, I can’t give up all my sweets. I’m sure you hard-core paleo followers scoff. But I figure, …
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  7. Almond Garlic Green Beans

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    December 31, 2012 by shorricks

    Today I did my first set of 10 unbroken pull ups! To some of you, you could do that in …
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Visual Awesomeness

Is @kathyhorricks prepping to be gone for two weeks or one day of a #crossfit competition? #fotf2017 Careful of Bella playing with her Chuck-it ball. ❤️ #rescueismyfavouritebreed #boxer #lab #cross

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